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Gymnema Sylvestre To Lose Weight - It 'Kills' Your Sweet Taste!

Gymnema sylvestre, a vine-like plant, has been used for centuries in India and Pakistan, and is now becoming better known popular in other countries. Scores of studies* have been carried out on Gymnema sylvestre which highlight its ability to help the body to maintain blood sugar balance. One of its common names is Gurmar which translates as sugar-destroyer.

(*For example, see: Srivastava Y, et al. Isr J Med Sci. Jun1985;21(6):540-42.)

Gymnema 'Kills' The Sweet Taste In An Amazing Way!!
When dropped on the tongue, Gymnema Fluid extract blocks the receptors for the sweet taste for several hours - sweetness can hardly be tasted. The taste of fatty food changes too. The effect is strong and instantaneous. The are similar cell receptors in the intestines which normally allow sugar to be absorbed into the blood stream.

people who use Gymnema include those who are trying to lose weight as well as those keen to keep their blood sugar levels in balance. The key factors in balancing body weight are usually diet and exercise: Gymnema can be an extra help. Some people take a few drops of Gymnema on the tongue just before a meal, which reduces the desire for sweet and fatty foods. Dropping this on the tongue also makes it nearly impossible to taste sweetness for up to 3 hours or even more.

Amounts To Be Used
To dropped onto the tongue to diminish the taste of sweet/fatty foods: 4-6 drops of Gymnema drops (fluid extract) dropped directly onto the tongue when desired, for example before a meal.
For general, whole-body benefits:
1-2 Gymnema capsules, or 12-30 Gymnema drops (fluid extract) in a little water, 3 times a day.

Cautions
Be aware that Gymnema sylvestre might add to the effect of herbs which help balance blood sugar, including aloe vera, devil's claw, eleutherocccus senticosus (siberian ginseng), fenugreek, ginger (in high amounts), jambul, panax ginseng, psyllium husks, stevia and turmeric. Be cautious if using Gymnema sylvestre alongside drugs which reduce blood sugar, including insulin; talk to your doctor before doing so.

Toxicity
There are no published reports of human toxicity with Gymnema sylvestre.

pregnancy And breastfeeding
Little information is available on how Gymnema might affect a child in the womb or an infant. We advise caution in using Gymnema sylvestre in these circumstances.

Max Hill has been a practitioner for 20 years, using herbs, acupuncture and naturopathy. He writes extensively about natural healing. For example, see his site detailing vital information about Gymnema and the Metabolic Syndrome. He is also an active contributor to the popular site Alternative HeatlhZine, where you can subscribe to 6 free health reports and see many interesting articles about alternative health.

posted by 56046 @ 4:25 PM 0 comments

Mesothelioma's Symptoms

It is often difficult to differentiate the symptoms of mesothelioma from other diseases. Mesothelioma, much like a handful of other diseases induces very vague symptoms. What makes mesothelioma even more difficult to diagnose is the fact that symptoms typically develop 30 to 40 years after asbestos exposure.

This characteristic in itself makes the disease very dangerous. Once a person actually begins to experience symptoms of the disease, it is typically far too advanced to treat. Mesotheliomas typical symptoms include coughing, shortness of breath, chest pain, fatigue, weight loss, etc. now, these symptoms vary from the various types of mesothelioma.

The two most common symptoms that drive people to visit their physician happen to be the two most generic; coughing and shortness of breath. When one has pleural mesothelioma, cancerous tumors develop in the pleural lining. These tumors make it very difficult for the lungs to expand in a correct manner. When tumors in the pleura, pericardium, and peritoneum grow, their host organ subsequently expands.

This allows fluids to enter the organ, triggering numerous other symptoms such as chest pains. These symptoms tend to make it very difficult for a person to sleep and eat. Subsequently, this can result in severe weight loss. If youre experiencing any of the aforementioned symptoms and at one time or another have been exposed to asbestos, it is best to visit a physician who can determine whether or not your symptoms are the result of the MS.

If you are experiencing these symptoms and have never been exposed to asbestos, chances are that you are suffering from a different ailment.

A professional writer with an active interest in Mesothelioma cancer.

posted by 56046 @ 3:00 PM 0 comments

Nintendo Wii Mod Chip - A Review And Comparison Of Wii Modchips

The nintendo Wii has just barely hit retail stores, and already the homebrew scene is fast at work. Creating not only killer applications and homebrew games, but also developing (or at least helping develop) the worlds first nintendo Wii mod chip(s). In this article I am going to discuss nintendo Wii Mod Chips and give some of the features, pros and cons of the 3 different nintendo Wii Mod Chips that have just recently been released.

The good news for nintendo Wii gamers is that regardless of which nintendo Wii mod chip you buy - you'll have all the basics with each one. You will be able to play all nintendo Wii backup games (on dvd-R or DVD+R discs) and can use 8cm or 12cm DVD discs. You will also be able to play all gamecube backup games, import games as well as gamecube Homebrew games. It really gets down to installation of the nintendo Wii Mod chip and the features and functions, and future upgrade options of each Wii mod chip.

What is even more surprising with these new nintendo Wii Mod chips is the prices that they're being sold for. I remember quite clearly the days of the very first Playstation 2 mod chips, costing in excess of $90.00 US Dollars. It seems the Wii chips have opted instead for a lower entry price, in an effort to gain a greater piece of the Homebrew / Development / Modchip market. The prices range anywhere from $44.00 to just over $50.00, depending on the chip you decide to buy.

At present, there are actually 3 different nintendo Wii Mod chips which will hit the market and online stores within the next week or so. While many online news sources seem to focus on just 2 of the 3 mod chips, perhaps because they're unaware that there is a third chip in the making, I'm going to cover all 3 of the mod chips in the hopes of enabling you, the gamer, to make the buying decision that's right for you. And after reading this article, I honestly believe that your decision will be based solely on price, and perhaps the option of an upgrade (or lack of) for the Wii Mod Chips.

Wiinja nintendo Wii Mod Chip The Wiinja nintendo Wii Mod chip was actually the very first Wii chip to hit the market. While many online news sources seem to disregard this chip, it is still the very first and one of the easiest mod chips to install for the nintendo Wii. Like the other mod chips for the Wii, the Wiinja will enable you to play all Wii and gamecube backup games, as well as Wii Import backup games, and original import games with just a single swap. gamecube Import and Homebrew games are fully supported. While the other mod chips promise that their modchips, in time, will have their own custom OS to enable additional features, the Wiinja chip does not make this claim. In fact, they have stated that their chip is not meant to be upgraded. Stealth mode is still built in, even into this mod chip, and whether or not the lack of an upgrade feature is a deterrent is entirely up to you, the user. Often times many modchip manufacturers claim upgrade features, but then they lack the support for the upgrades, which tend to come out very rarely, if ever at all.

WiiKey nintendo Wii Modchip The manufacturer hype states the following: unlock your nintendo Wii with the worlds first truly upgradeable Nintendo Wii Mod Chip. The WiiKey for Nintendo Wii is made by the famous xenoGC team, responsible for the xenoGC gamecube line of mod chips, and now, with their WiiKey, Wii owners can enjoy all the benefits of a team of great developers with a truly upgradeable Nintendo Wii Mod chip. The WiiKey comes ready to use, and offers an almost wireless installation. When they say almost wireless, what this essentially means is that there are Quick Solder pads for the chip. This method enables you, the gamer, to simply position the chip in the correct place on the Mother board of the Wii, in order to then apply a little bit of solder with a soldering iron. The WiiKey chip does however also require that you solder 4 wires to the specified places on the Wii motherboard. The WiiKey mod chip was the first chip that boasted full upgradeability through dvd-R discs to which you can burn / backup the new firmware updates, put The dvd in to your Nintendo Wii, and it will run and update the chip. Once again, the WiiKey also supports loading of both Wii and gamecube backup games and import backup games. Original import games can be played as well, with a simple, single swap methos. gamecube Homebrew games are also supported. Whether or not this mod chip will end up with it's own custom OS is something we'll just have to take a wait and see approach with. However, it offers everything you want, for a VERY reasonable price.

And finally, the last Nintendo Wii mod chip (often claimed to be the very FIRST Nintendo Wii Modchip) is the only chip in this round up that actually does not require any wires at all.

CycloWiz Nintendo Wii Mod Chips The major advatange, or selling feature of the CycloWiz Nintendo Wii mod chip is in how it's installed. Unlike the other 2 mod chips in this round up, the CycloWiz actually does not require you to solder any wires to the Wii mainboard. In fact, much like the WiiKey, you'll simply use Quick Solder pads which are strategically placed in the design of the CycloWiz to enable you to simply position the chip on the Nintendo Wii Mainboard, and gently put some solder onto the points. This will make the required connections, and the chip will simply be installed, with absolutely no need figure out where wires are to be soldered or whether or not you've got the right type of wires, etc... The CycloWiz is also a fully upgradeable modchip, with promised firmware updates for the chip from the manufacturer. Again, I want to stress that firmware updates may not at all be required and perhaps may not come for some time. I myself do however like the idea that the chip will not be outdated should some new function or requirement become the norm.

To sum it all up, all of the Nintendo Wii Mod chips boast the features below. The only exception to this is the upgrade feature which is NOT available on the Wiinja chip. Take a look at the features, and decide for yourself which Wii mod Chip is right for you.

Now it's up to you to decide which Nintendo Wii mod Chip is right for you.

posted by 56046 @ 1:56 PM 0 comments

Why Does Cold Air Fall and Warm Air Rise?

cold air falls and warm air rises. Why? Discuss!

Many of us experience the effects of falling cold air and rising warm air on a regular basis. It is happening all the time in the air above and around us and is one of the components in our weather systems. You may notice that when there is no heating or air conditioning operating in your house, the rooms upstairs are slightly warmer than those downstairs. Another example is the hot air balloon that works precisely to this principle. By heating the air inside the balloon, the craft will be lighter than the surrounding air and will rise. This is actually the result of cold air gushing downwards around the balloon at the same time as it is rising.

So why does cold air fall? That is simple: it is heavier than warm air. And why is it heavier? That is slightly less simple, but only slightly. As with any gas, the air (a generic term for the mixture of the gasses in our atmosphere), contains molecules that move (or agitate). This movement (or agitation) is greater as the temperature rises. The molecules move in ever greater orbits, taking up more space. This causes the mass of the air to expand. Although the total mass of a lump of air has not changed, the mass is more spread out and so any given cubic area of it will be lighter. An analogy is found with popcorn. A half pound of popcorn before being popped may fit into a cup. After popping, the same corn would fill a large saucepan. Its total weight will be more or less the same half pound that it always was, but if you filled up the original cup with the popped corn, it would weigh less than the unpopped corn as the rest of it would no longer fit into the cup. Expanding hot air is similar. A cup of cold air would weigh more than a cup of hot air.

As we are playing the why game, let's continue. Why do the molecules move about more when it is warmer? They absorb energy through electro-magnetic waves that smash into the molecules. In short, this is energy transfer by radiation. So we have a collection (several trillion, lets say) of molecules that are very agitated and another collection which are far less agitated. The agitated collection is spread out and thus light. The collection that are less agitated is heavier. The heavier stuff falls downwards, while the light stuff rises.

As well as being the main process behind hot air balloons, the movement of air according to its temperature is a critical factor with the weather. Forecasters must ensure that these movements are factored into their modelling systems in order to produce a decent weather forecast. Air conditioning designers and must also take these factors into account as must architects. In order to preserve valuable heat, warm air must be prevented from escaping through the top of a building. As well as conserving heat, the movement of colder air downwards must also be considered when designing refrigerators and refrigeration systems.

If you have a few minutes, try this experiment. Firstly make sure nothing has been put into your refrigerator for at least 2 hours. Then, leave a thermometer inside the refrigerator, making sure it is placed at the bottom and then close the door. After 10 minutes, open the door and straight away and note the reading on the thermometer. Then place the thermometer on the top shelf and close the door. After 10 minutes, take the reading as soon as you open the door. You will notice a difference - perhaps as much as 1 to 2 degrees. This may not be such a big issue for us at home most of the time. For commercial kitchens, however, this difference maybe critical when ensuring food is kept at an optimum temperature. Commercial fridges are often fitted with a fan that evens out the colder and warmer air, thus negating the tendency for cold air to fall and warmer air to rise.

If you take large freezer stores - the ones that hold thousands of boxes of stock - the movement of air around the facility is an extremely important factor. The fans that blow frozen air into the store are always situated near to the ceiling, allowing it to diffuse downwards. Eventually, of course, the goods in the freezer store will need to be taken out and moved to another location, typically loaded onto a truck. If frozen goods are loaded onto a frozen truck this is no problem. Occasionally though, only a small quantity of frozen goods may be needed and the use of a large truck whose temperature is set at a frozen temperature would be wasteful if only a few boxes were being despatched. This is where insulated pallet shrouds or roll cage covers come into play. These enclose the pallet or roll cage, protecting frozen goods for up to 8 hours within an ambient environment (they also protect ambient goods such bakery products and bananas in a chilled or frozen environment). When a roll cage is used, the insulated roll cage cover works at its best when the cage is full of products. When it is half full then - you guessed it - the cold air falls to the bottom. This is fine at first (assuming the goods are in the bottom half), but after a while the warmer air that has risen to the top will start to affect the top layer of goods. This is where a temperature insulated divider must be used to make a seal and protect the goods in the half full roll cage.

So now you know the whys and hows of cold and warm air and now you also know why your feet get cold in winter!

Vernon Stent is the content writer for 5es.co.uk, where you can purchase or rent roll cage insulation covers and dividers and pallet covers.

posted by 56046 @ 10:22 AM 0 comments

Importance of Controlling Your Mind

Since ancient times, the human philosophers have realized the importance of mind in governing the human affairs. They knew that a persons external circumstances were the result of his internal thoughts. They were aware that if the person thought riches, he would be riches, while the thoughts of poverty, success and failure would produce the corresponding effects in the persons circumstances. Today, modern science has acknowledged the truth of these findings. Hence it becomes crucial for a person to control his mind.

yoga has specific techniques which deal with the science of mind control. We will study the nature of mind as is recognized by yoga in this chapter. Shankaracharya has defined mind in four different ways as per its functions: manas for the job of resolving and doubting; buddhi for the decision and judgment; asmita for the consciousness of its individual existence and chita for remembering the previous experiences. Mind is a vast collection of thoughts and traces of the past experiences. When you are born, your mind is the collection of samskaras collected over the previous births. Those samskaras, whose fruits have already been enjoyed have been wiped out. But as you grow up, new samskaras are being added continuously due to various acts performed by you from birth to death. This translates into the law of karma which states that the events one faces in his life are the results of the activities done by him in the past and his mind at birth contains the samskaras from his previous births. Our

yoga recognizes five factors, basic to the mind of every person. They are called kleshas because they are the forefathers of every human misery. They are: avidya which is the false knowledge or ignorance of ones true self in relation to the objects; asmita or ego feeling since in yoga, body and soul are two different aspects; raga is the liking of pleasurable experience; dvesha or aversion to pain; abhinivesha or fear of death. yoga understands the human behaviour from the perspective of these five qualities which are assumed to be present in a person since birth and are considered as the impurities of the mind. They make a person unstable and agitated. Hence yoga has given way of dhyana and pranayam to cleanse your mind.

Kevin Pederson, the webmaster for Yogawiz,mentions all about http://www.yogawiz.com importance of yoga, history of yoga, mind control and meditation technique through Mantra Yoga. Yoga recognizes the importance of having a healthy mind in your life.

posted by 56046 @ 1:16 AM 0 comments